Day 292
วันที่ 19 ตุลาคม เป็นวันที่ 292 ของปี
Value : Introspection
"Introspection helps me to manages my thoughts better."
Contemplation
When we develop the practice of introspection, we find it easier to manage our thoughts as the mind becomes free of negativity. We find we spend less time thinking, since the right thoughts and solutions to problems emerge effortlessly.
Application
When I find myself thinking too much and going over a particular situation in my mind, I should try and sit in silence and practise going within myself instead. When I learn to experience the peace deep within me I will be able to remain calm and positive at all times.
credit : Days of Wisdom (Dadi Janki)
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