Day 156 Value of Introspection

 

Day 156 

วันที่ 5 มิถุนายน เป็นวันที่ 156 ของปี

Value : Introspection

"To be connected to the inner self is to be positive."

Contemplation

When we face negative situations, we either become negative or try to move away from the situation.  But that's only a temporary solution: the negative thoughts, feelings and emotions will continue to follow us.

Application

By connecting to my inner self, I can stay positive even in negative circumstances.  Deep within me are the most beautiful qualities of peace, love and happiness, which I mistakenly look for outside.  Developing these qualities helps me to stay positive regardless of the circumstances.

credit : 365 Days of Wisdom (Dadi Janki)

picture : playbuzz.com

Day 165 Value of Introspection.

Day 165

วันที่ 14 มิถุนายน เป็นวันที่ 165 ของปี

Value : Introspection

"To understand the significance of everything that happens is to be light."

Contemplation

When something happens that contradicts what we expect, we find it difficult to understand.  We tend to get upset or disturbed, which further confuses the mind, leaving us confounded and unable to do anything to correct the situation.

Application

Everything happens for a reason.  When things don't happen the way I expect them to, I need to try hard to work out why.  If I understand the reason behind an event, I will no longer feel weighed down by worries and confusion.  I will become light and free.

credit : 365 Days Of Wisdom (Dadi Janki)