Day 316
วันที่ 12 พฤศจิกายน เป็นวันที่ 316 ของปี
Value : Simplicity
"The one who lives a simple life is free from pain."
Contemplation
Learning to live in a simple way means learning to see things clearly. We have a choice about how we see things - the best choice is to concentrate on what is important and detach ourselves from what is not. Then we can let go of the negative feelings associated with the past, and remember only what we have learned from it.
Application
Living a simple life means focusing on the things that can help me, and letting go of those that bring suffering. When something goes wrong today I need to focus on thoughts and actions that help me see clearly in the present.
credit : 365 Days of Wisdom (Dadi Janki)
picture : flickr.com
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