Day 31 Value of Self-Respect

 

Day 31

วันที่ 31 มกราคม เป็นวันที่ 31 ของปี

Value : Self-Respect

"To transform the ordinary into something special is to be truly fortunate."

Contemplation

Fortune is usually perceived as having a chance to be in a special place or to do special things.  Life reveals that we cannot always be in such a position nor do we always get the chance to do special things.  At such times we may consider ourselves less fortunate.

Application

When I respect myself and acknowledge the strengths and talents that make me unique, I connect with my inner self.  I realize I have the power within me to make everything I do - even the most ordinary act - special.  Then I become truly fortunate.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 30 Value of Giving

 

Day 30

วันที่ 30 มกราคม เป็นวันที่ 30 ของปี

Value : Giving

"To consider oneself to be big is to have a generous heart."

Contemplation

When we consider ourselves 'big', we usually expect the same from others.  We want them to give us respect and obey us.  But we do not always find others listening to us or obeying us.  This leads to disappointment and the urge to use our authority in a more forceful way.

Application

To be big means being a giver.  If I am big, I need to understand that there are others less fortunate than myself, and I need to use what I have been given to help them.  This attitude will help me attract others' good wishes, which in turn will help me progress.

credit : 365 Days of Wisdom (Dadi Janki)

picture : 500px.com

Day 29 Value of Using our gifts

 

Day 29 

วันที่ 29 มกราคม เป็นวันที่ 29 ของปี

Value : Using our gifts

"To be special is to bring love and beauty to every word and every act."

Contemplation

Sometimes we hold back, waiting for the right situation to use our gifts.  But there are often times when we could have done more.  Each of us has the power to turn ordinary moments into memorable ones.

Application

When I am aware of my gifts in a conscious way, I can make everything I say or do meaningful and powerful.  Nothing is wasted, or even ordinary; everything I do becomes special.  I am not caught up with the ordinariness or the negativity or a situation, but am able to enjoy the moment by making it my own.

credit : brahmakumaris.com

picture : beneva.com

Day 28 Value of Honesty

 Day 28

วันที่ 28 มกราคม เป็นวันที่ 28 ของปี

Value : Honesty

"Honesty brings progress."

Contemplation

Honesty is usually associated with telling the truth or being open with others.  We often find it easier to be honest with others than with ourselves.  It can be difficult to admit our weaknesses, even to ourselves.  But in order to progress, we need to be brave enough to face the truth.

Application

More than anything else I need to be honest with myself.  That means reflecting upon my thoughts, words and behavior.  If I start making excuses for myself, I am not being truly honest.  When I become aware of my weaknesses, I will be able to address them and move forward.

credit : brahmakumaris.com

picture : curbly.com

Day 27 Value of Truth

 Day 27

วันที่ 27 มกราคม เป็นวันที่ 27 ของปี

Value : Truth

"The power of truth will enable you to learn from your mistakes."

Contemplation

The power of truth within equips us to learn from all situations.  When things go wrong we are able to reflect on how to learn from mistakes rather than making excuses to others and ourselves.  Making excuses means hiding from the truth and stops us from learning and progressing.

Application

Thinking about something that went wrong today, I need to ask myself about my part in the situation.  When I understand this, I will know how to correct myself in the future.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 26 Value of Enthusiasm

 

Day 26

วันที่ 26 มกราคม เป็นวันที่ 26 ของปี

Value : Enthusiasm

"To be enthusiastic is to be free."

Contemplation

When everything is going well, it's easy to be enthusiastic and interested in moving forward.  But when even a little thing goes wrong, we tend to lose all enthusiasm to do anything.  This makes us feel tied down and then it becomes difficult or even impossible to put in enough effort to move forward.

Application

A caged bird has the ability to fly, but is unable to spread its wings and soar.  I need to remind myself that being enthusiastic in all situations is like being a free bird reaching great heights.  When I can experience this inner freedom and appreciate the joy it brings, I will be able to sustain it even when things go wrong.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 25 Value of Serving Others

 

Day 25

วันที่ 25 มกราคม เป็นวันที่ 25 ของปี

Value : Serving Others

"The will to serve others creates opportunity."

Contemplation

We often want to help others or serve them in some way, but find that the right opportunity never arrives.  At other times, we find the opportunity given to us isn't the one we wanted - it doesn't match our desires.

Application

I need to be constantly thinking about how I can help others.  I won't wait for better situations or opportunities to come up.  Instead I will help others whenever I can.  Providing help in little ways will give me the opportunity to serve in bigger ways.

credit : 365 Days of Wisdom (Dadi Janki)

picture : weheartit.com

Day 24 Value of Being Present

 

Day 24 

วันที่ 24 มกราคม เป็นวันที่ 24 ของปี

Value : Being Present

"To understand the importance of my actions is to create a fortune for myself."

Contemplation

We usually blame fortune when something goes wrong.   We complain that life is unfair, or regret past actions that have brought about the current situation.  But to dwell on what went wrong in the past means that we cannot fully experience the present.

Application

Instead of cursing my past actions, I need to make the most of the present.  Whatever I do today, will benefit me now, as well as in the future.  I need to pay attention so that I take the right action and create the best fortune for myself.

credit : 365 Days of Wisdom (Dadi Janki)

picture : inspirations.bringflowers.com

Day 23 Value of Truth

 

Day 23 

วันที่ 23 มกราคม เป็นวันที่ 23 มกราคม ของปี

Value : Truth

"The one who is truthful is loved and trusted by all."

Contemplation

When we are truthful, our words and actions become equal.  We do what we say and say what we do.  Because of this we will be well regarded and loved by everyone.

Application

Today, I will take up one thing I have not been able to fulfill and believe I will do it.  I need to remind myself that I have the power of truth within me and that it makes my words and actions equal.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 22 Value of Love

 

Day 22

 วันที่ 22 มกราคม เป็นวันที่ 22 ของปี

Value : Love

"Love provides the environment for everyone's growth."

Contemplation

Normally, in a relationship we expect things from those we get close to.  We feel that because we love them we have rights over them.  Because of our expectations we are not able to give the other person freedom to move forward or progress.

Application

When I experience true love I can provide the right environment for people so that they can progress in their lives.  Today I will not hold onto those I love nor expect them to do everything according to my needs, but instead will give them real support.

credit : 365 Days of Wisdom (Dadi Janki)

picture : twitter.com

Day 21 Value of Positivity

 Day 21

วันที่ 21 มกราคม เป็นวันที่ 21 ของปี

Value : Positivity

"To be free from negative thoughts gives the ability to fly."

Contemplation

When difficult situations come our way, we tend to fill the mind with negativity, which drains us of energy.  It is easy to become overwhelmed, leaving no space for constructive thinking.

Application

When I encounter a difficult situation, I need to try not to get caught up with why it happened or dwell on the problems.  Instead, I need to realize that I am stronger than the situation and am able to overcome it.  Once I start thinking about how to solve the problem, I'll find a way to fly above it.

credit : 365 days of Wisdom (Dadi Janki)

picture : 500px.com

Day 20 Value of Humility

 Day 20

วันที่ 20 มกราคม เป็นวันที่ 20 ของปี

Value : Humility

"Where there is humility, there is benefit to many."

Contemplation

Just as the tree  laden with fruit bows down, so does one who is humble.  A humble person brings benefit to all those around.  Humility helps us give in all situations, and makes it easy for others to take what we have to offer.

Application

In all my interactions with others, it is more important to see what I can give, than to expect anything.  Then, even when I face criticism, I will have no problems.  Humility helps me to bow easily.

credit : 365 days of Wisdom (Dadi Janki)

picture : flickr.com

Day 19 Value of Truth

 

Day 19

วันที่ 19 มกราคม เป็นวันที่ 19 ของปี

Value : Truth

"Where there is truth there is victory."

Contemplation

There is a saying that goes, "The boat of truth may rock, but it will never sink."  When we are truthful we might experience some setbacks or dissatisfaction, but will ultimately attain victory.

Application

When I am going through difficult times, I must remind myself that the truth within me will eventually lead to victory.  This faith will help me to approach every situation with a positive attitude.

credit : 365 days of Wisdom (Dadi Janki)

picture : flickr.com

Day 18 Value of Simplicity

 

Day 18

วันที่ 18 มกราคม เป็นวันที่ 18 ของปี

Value : Simplicity

"To be simple is to become an example."

Contemplation

Simplicity is often mistaken as ordinariness.  It is sometimes associated with lack of color and variety.  So we rarely focus on simplicity in our  words and actions.  Instead, we tend to add as much color as we can in order to seem more attractive or impressive.  In the process we move ourselves away from our original nature.

Application

To be simple is to think of myself as like a seed, which is complete, yet simple.  True simplicity means discovering and using the qualities within me.  It means becoming closer to my true nature and being.  Once I allow these  qualities to flow out from my inner self, others are able to take inspiration from me.  With my own simplicity I will become an example for others.

credit : 365 days of Wisdom (Dadi Janki)

picture : flickr.com

Day 17 Value of Discernment

 

Day 17

วันที่ 17 มกราคม เป็นวันที่ 17 ของปี

Value : Discernment

"To see things as they are is to be free from the influence of weaknesses."

Contemplation

Sometimes we react to small situations.  Our feelings are dependent on the situations we face.  If we experience negative feelings, we often try to change them.  But this can be difficult, either because of our personality, the personality trait we are working with at the time, or a particularly challenging event.

Application

To change my reactions to the different situations that face me, I need to change the way I see things.  I need to understand the situation as it is and not let it be colored by my personality traits.  When I see things as they are, I can control how I act in situations instead of simply reacting.

credit : 365 days of Wisdom (Dadi Janki)

picture : freshideen.com

Day 16 Value of Positivity

 

Day 16

วันที่ 16 มกราคม เป็นวันที่ 16 ของปี

Value : Positivity

"To remain cheerful is to simplify all problems."

Contemplation

When faced with problems it seems difficult to maintain inner cheer - the mind is caught up with more and more negativity, fear and worry.  This, makes problems seem bigger than they are and stops us finding solutions and working constructively to solve issues.

Application

When I recognize a problem, the first thing I need to do is to smile.  When I am happy within myself and understand that every situation has something to teach me, I will find solutions more quickly and easily.

credit : 365 days of Wisdom (Dadi Janki)

picture : verwer-dahlias.com

Day 15 Value of Focus

 Day 15

วันที่ 15 มกราคม เป็นวันที่ 15 ของปี

Value : Focus

"The one whose keeps their destination in focus will be successful."

Contemplation

As we travel toward our destination it's easy to get distracted.  We sometimes become so busy thinking about the little things that affect our lives that we lose focus and stop moving forward.

Application

First, I need to clarify my goal, then think about how I'm going to work toward it.  When situations arise to distract me I need to remind myself that they are only sideshows; they are not important.  Instead, to find success, I need to keep my energies focused on my destination.

credit : 365 days of Wisdom (Dadi Janki)

picture : flickr.com

Day 14 Value of Truth

 

Day 14

วันที่ 14 มกราคม เป็นวันที่ 14 ของปี

Value : Truth

"If you are always truthful, you will have nothing to fear."

Contempplation

True courage comes when we acknowledge the power of truth within.  If we are constantly truthful, we will have nothing to fear.  The power of truth will give us the courage to meet the challenges we face every day.

Application

I must make sure that my actions are based on truth.  Then if things go wrong.  I will be able to maintain courage.  If I keep reminding myself that I have the power of truth within me, I will be able to overcome whatever challenges come my way.

credit : 365 days of Wisdom (Dadi Janki)

picture : 500px.com

Day13 Value of Positivity

 

Day 13

วันที่ 13 มกราคม เป็นวันที่ 13 ของปี

Value : Positivity

"To see things as they are is to be free from negativity."

Contemplation

We don't usually see things as they are, but as we are.  We tend to color what we see according to our past experiences and our attitudes and beliefs.  When our experiences of the past are negative, we tend to become negative too.  This is why some situations tend to bring about sorrow and unhappy feelings.

Application

Every situation contains something bright and beautiful.  When I make an attempt to see things for what they are, I am able to see this positive aspect.  Then I am able to let go of the negativity associated with past experiences and appreciate what exists in the present.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 12 Value of Faith

 Day 12

วันที่ 12 มกราคม เป็นวันที่ 12 ของปี

Value : Faith

"To think 'I can win' is to ensure victory."

Contemplation

We tend to attribute success to the resources available or the help of those around us.  But in spite of our best efforts, we sometimes find ourselves failing.  We might blame this on bad luck or a negative event.

Application

Today I will notice how my successes are not so much based on what I have as on what I do with what I have.  When I believe that I can win, I will win.

credit : 365 Days of Wisdom (Dadi Janki)

picture : wattpad.com

Day 11 Value of Love

 

Day 11

วันที่ 11 มกราคม เป็นวันที่ 11 ของปี

Value : Love

"The one who is full of love is always happy."

Contemplation

When we are full of love for everyone, there is no space for negativity.  This unselfish love means that we have only positive thoughts and experience constant happiness.

Application

Today, I'll start the day by thinking of all the people I will come into contact with.  Then I will think about having love for all of them.  This thought will help me throughout the day.  I will find myself accepting others as they are and extending good wishes to them.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 10 Value of Truth

 Day 10

วันที่ 10 มกราคม เป็นวันที่ 10 ของปี

Value : Truth

"Truth never needs to be proved."

Contemplation

Truth is always revealed in the right place, at the right moment.  We don't need to be concerned about proving it.  We need only be concerned with being it and living it.  Trying to prove truth reveals stubbornness, and is often counterproductive.

Application

When someone does not believe what I say, I need to ask myself whether I truly believe in it.  If I am sure it is true, then I need not be concerned about proving it to others.  Only when I doubt something will I wish to prove it to everyone.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 9 Value of Self-Control

 

Day 9

วันที่ 9 มกราคม เป็นวันที่ 9 ของปี

Value : Self-Control

"Control over oneself is the only real control."

Contemplation

Normally we understand control as something we need to have over others or situations.  So when things go wrong, our first thought is to exert control.  But since neither the situations nor the people can ever be in our hands, we are unable to succeed in controlling them.

Application

Instead of trying to control things that are our of my hands, I need to learn how to control myself.  By being aware of my own actions and reactions, I can learn self-control.  This will affect how I behave when things go wrong, allowing me to approach events and people in a more positive, constructive way.

credit : 365 Days of Wisdom (Dadi Janki)

picture : whisperofvintage.tumblr.com

Day 8 Value of Respect

 

Day 8

วันที่ 8 มกราคม เป็นวันที่ 8 ของปี

Value : Respect

"To respect other people is to understand and appreciate their unique qualities."

Contemplation

We expect others to change to fit in with our own expectations and values.  Yet often we find that nothing changes in the way we want it to.  This creates irritation and discontentment.

Application

I need to understand that every person around me is different, everyone is unique and has amazing qualities and talents.  When I look at others in this way I no longer expect them to change according to my wishes, but instead find that I respect them for who they are.

credit : 365 Days of Wisdom (Dadi Janki)

picture : flickr.com

Day 7 Value of Co-operation

 Day 7

วันที่ 7 มกราคม เป็นวันที่ 7 ของปี

Value : Co-operation

"Every task is easy for the one who is able to co-operate."

Contemplation

Often, we prefer to do everything alone.  We feel that it is easier not to involve too many people in order to avoid conflict with different personalities.  The responsibility of co-operating may even feel like a burden weighing us down.

Application

Working together is the best way to achieve success.  I need to recognize that everyone has his or her individual talents, and when I am able to connect with them, we can work together to complete the task.  Even the biggest project becomes easy when everyone co-operates.  My positive feelings combined with the good wishes of everyone involved will help us succeed.

credit : 365 Days of Wisdom (Dadi Janki)

picture : pinterest.com

Day 6 Value of Giving

 

Day 6

วันที่ 6 มกราคม เป็นวันที่ 6 ของปี

Value : Giving

"To recognize others needs and to give unconditionally is to be truly happy."

Contemplation

We expect a great deal from others and often forget what we have to offer them in return.  We find it difficult to give of ourselves unconditionally, and instead tend to think about what we are going to get out of giving.  By focusing on what we hope to gain, we lose the joy of giving, and when we don't get what we expected we experience negative feelings.

Application

There is true joy in giving.  When I realize I am able to help someone, I will give them what they need without expecting anything in return.  I will learn the pleasure of giving unconditionally, using my gifts to benefit others.  This will help me get in touch with my inner self and help me experience true happiness.

credit : 365 Days of Wisdom (Dadi Janki)

picture : twitter.com

Day 5 Value of Truth

 

Day 5

วันที่ 5 มกราคม เป็นวันที่ 5 ของปี

Value : Truth

"Truth brings simplicity."

Contemplation

When  we understand the power of truth, life becomes simple.  Falsehood only leads to artificiality and complications.  If we have the power of truth within us and live with it, them we well never want to show off, nor become dependent on the compliments of others.  Then life becomes easy.

Application

If I ever find myself having negative thoughts because of my expectations of others, I should ask myself what I expect from them that I do not have within myself.  The more I learn the art of connecting to my own innate truth, the easier it will be to keep my life from complications.

credit : 365 Days of Wisdom (Dadi Janki)

picture : 500px.com

Day 4 Value of Using Time Well

 

Day 4

วันที่ 4 มกราคม เป็นวันที่ 4 ของปี

Value : Using Time Well

"To be wise is to use the treasure of time well."

Contemplation

We are well aware of the physical resources we have and usually make good use of them.  But we are often careless about the resource of time.  We tend to believe that using time well means planning the day and working according to that plan - and we manage to do that most of the time.  But all of us find that a large amount of time goes to waste.

Application

Using time well means being aware of where I am investing it.  When I invest time in creating positive thoughts, words and actions, then I save lots of time.  And I am sure to get the best out of this investment, too - I find myself gaining good returns from everything that I do.

credit : 365 Days of Wisdom (Dadi Janki)

picture : pinterest.com

Day 3 Value of Love

 

Day 3

วันที่ 3 มกราคม เป็นวันที่ 3 ของปี

Value : Love

"Only when you love yourself can you forgive yourself."

Contemplation

Love gives us the power to forgive.  Just as it is easy to forgive a person we love, when we truly love ourselves, we will also be able to forgive ourselves.  Only then will we find ourselves learning and progressing rather than holding on to past mistakes.

Application

When I notice myself making a mistake, I will remind myself that to progress in life I have to be able to forgive myself.  I need to learn from my mistakes so that I do not repeat them.

credit : 365 Days of Wisdom (Dadi Janki)

picture : twitter.com

Day 2 Value of Humility

 

Day 2 

วันที่ 2 มกราคม เป็นวันที่ 2 ของปี

Value : Humility

"The more humble you are, the more successful you will be."

Contemplation

Humility provides us with the wings to fly.  It gives us an enthusiasm based on inner truth and allows us to move forward easily.  When there is no humility, we find ourselves being pulled back again and again by difficult situations we've created for ourselves.

Application

When I do something, I need to make sure that I am enjoying it and take the time to remind myself of the joy it gives me.  This frees me from the desire for recognition or praise.  Then I will find myself succeeding in any task I undertake, and others will appreciate my efforts.

credit : 365 Days of Wisdom (Dadi Janki)

picture : ok.ru

Day 1 Value of Faith

 Day 1

วันที่ 1 มกราคม เป็นวันที่ 1 ของปี

Value : Faith

"Trust in others wins co-operation from them."

Contemplation

To have faith in others also means reinforcing other people's faith in themselves.  This naturally increases their self-confidence and creates enthusiasm.  Then they become better able to respond to positive feelings and access their full potential.

Application

If I notice that someone I work with is not co-operating with me, I need to check my own faith in that person.  When I am able to appreciate them for their unique qualities, my faith in that person will grow.  As my faith develops, so will their attitude toward me.  Gradually, we become closer and are able to work together more easily.

credit : 365 Days of Wisdom

picture : flickr.com